5 things you should remember when you don't believe in yourself

When I imagine life, I imagine us all walking our winding path, pulling a cart behind us. The chariot of each person is full of self-belief and self-worth. When we walk the path of life, carrying our inner beliefs, we happily walk all the way toward our goal no matter what, but sometimes life is not so simple. It seems that it is very easy for your vehicle to crash. You are there, walking in your cart full of nuggets of self-esteem and self-esteem, and purposefully walking towards your goals, and it may require the following:

One person with one comment at the right time will shake your self-esteem

Someone you trust and respect to say something critical

A negative idea you have about yourself that you are not good enough

Think about comparing yourself with other people who are more successful

And your cart flips. It's hard when you don't believe in yourself. It's hard to do anything when you don't believe you can do it. When you're having trouble seeing the good in yourself, remember these five important things.

1. Opinions are not facts

At some point in your life, you believed in yourself, and you had a wonderful feeling. Then someone came and made you doubt yourself. They gave their opinion of you, and it hurt. You believed in yourself less and carried the harm with you. You have to understand that the comment was someone's opinion, not fact. Just because someone doesn't see your value doesn't mean anyone won't. You can't please everyone, so don't even try. Someone had an opinion, and that's fine. We are all entitled to opinions. But it wasn't true. Don't let this person's negativity absorb it into your self-esteem. Let it wash on you and float away. Learn how to handle comments critically and think about where you can use commenting to change and grow as a person. If yes, apply it and show gratitude that someone has the power to tell you so, and appreciate the fact that you have evolved as a person. If no, leave it and ignore it. People look at you from their level of perception. If they can't deal with you, that's fine.

2. Growth takes time

Give yourself a break. This is very important if you do not believe in yourself. You still grow, you learn, you fail, and you learn again. No one has all the answers, and there is no right way to do something. You're growing, you're going to make mistakes, and that doesn't make you a bad person or a failure. It makes you a growing human being. Get rid of perfectionism and the idea that you have to combine everything and be right all the time. This pressure slows you down and makes you doubt yourself. Just breathe. You are where you are on your journey, and that's beautiful and enough. Don't let the pressure of expectations take away your confidence. You are not a list of all your successes and failures; you are much more than that. Failure is an event, not a personality trait. Learn, grow, and let yourself fail. Don't blame yourself for not being perfect, because it never benefited anyone. Embrace your failure and know that you have learned something and that you are moving forward. There is comfort in believing that everything will be fine in the future. Your self-confidence will flourish when you get rid of these unrealistic expectations.

3. Fear can not stop you

Believing in yourself requires courage; you have to be the one who pushes you forward and believes in you. If you don't, you're standing still. You have to believe in yourself to be able to move forward, and fear holds you back.

Fear prevents you from trying in case of failure.

Fear prevents you from giving up your opinions on the possibility if they are correct and you will have to go through this again.

Fear prevents you from moving forward.

Let go of fear. Venture forward with neglect abandonment. Face your fears one by one and say, "I see you scared, and I know everything I want is on the other side of you. I see you, and I'm afraid, but I'll face you and get past you anyway and face the consequences of my actions because I believe in myself, I can handle anything. Never be afraid of failure; failure is just another chance to try again, but this time more wisely. It is the best teacher and the fastest way to succeed. Have a healthy relationship with failure and have a better relationship with your inner courage.

4. You are unique

You are unique, and I say this with passion in the world. You are different; you walk your unique and wonderful path. Not everyone will understand it, but this is how history is made. It was made by people no one believed in, who stood up and defied fear and doubt and said what they believed. You don't have to get support to believe in yourself. You can connect with what you believe, and if you believe in it strongly enough, you can achieve anything. When you don't believe in yourself, just remember that you're still important and unique, and still important. Don't give up on your journey because not everyone understands it. Stay connected knowing you're important.

5. You are able to try again

Your self-esteem has been shattered, and you are in a place full of self-doubt. It's time to let go of these self-hating doubts, fears, and thoughts so you can move on. It's time to reset your mind and life. Draw a line in the sand and refuse to allow self-doubt to cross it.

Step 1: Acknowledge how you feel

Acknowledge all your fears, doubts, negative thoughts and feelings towards yourself. Write them down and face them all.

Step 2: Redefine

Look at these concerns and write counter-statements.

Step 3: Let the fears go

Let all fear, doubt and negative thought go. Get rid of the heavy weights that hold you back so you can move forward with excitement instead of dread. Now that you feel 100% lighter, you can get up and keep moving along your way. Step by step, focus on the next right thing you should do to achieve your goal. Don't look up the mountain and get exhausted.